Presented by:

Kellie Edson- Certified Yoga and Childbirth Educator

Kara Haug- Certified Sexual Health Educator

Goals of Workshop: To give permission for participants to look inward into our own sense of self and sensuality/sexuality

Space is Limited to 10 Participants

Join Kellie and Kara as we take time to be with our bodies and mind to explore a bit more of who we are as intimate individuals. Often we aren’t able to listen to our bodies nor are we given permission to explore who we are emotionally and sensually. This afternoon will include yoga, movement, breath work and dance from a trauma informed lens, healing writing utilizing AWA (Amherst Artist and Writers) method, and time to connect and share with others. 

Bring a Yoga Mat, Water, Your favorite Journal and Pen.

We Can’t Wait to Share This Space With You! 

Love,

Kellie & Kara

DETAILS:

WHERE: The Root - 3385 Lanatt St. Ste. D Sacramento, CA 95819

WHEN: September 10th, 1-3pm RESCHEDULED DATE TBD

INVESTMENT: $60 Non-Members / $50 Members

READY TO REGISTER?