Sound Healing with Taylor
Upcoming Date:
October 25, 2023
7:30-8:30 p.m.
Rest. Heal. Reset.
Sound healing is based upon the theory that everything has a vibration. Traveling through the seven crystal bowls, chimes, a crystal pyramid and a gong, we will work through the energetic body using vibration. Sound healing is a beautiful way to reduce stress, improve sleep, create more energy in the body and help with overall mood support.
This will be a sound bath only, so please dress comfortably. Bring anything that you would like to help aid in your comfort. We will have a limited amount of blocks, bolsters and blankets so please feel free to bring your own props.
There will be a 5-7 minute grounding meditation prior to the sound bath, and a 10 minute Savasana to follow.
Meet Taylor:
Taylor is one of The Root’s incredible yoga teachers (catch her on Wednesday nights for Prenatal Yoga). She is also a DONA certified Birth Doula and birth photographer. She started teaching with the idea to provide a space where people could be vulnerable, powerful and find strength within themselves. After teaching yoga for more than ten years, and hosting various immersions and women’s retreats, she began to see the importance of the work and discovered her passion for supporting others.
Investment: $35 / Per Person