We are your village.
And we are now officially a 501(c)3 Non-Profit Organization!
The Root is a fitness center, yoga studio, childbirth education center & peer community—created just for pregnant persons & new parents —based in Sacramento, California.
How We Support You
Yoga & Fitness
Childbirth Classes
Peer Support Groups
Community & Events
The Root offers an all-inclusive Membership to help pregnant & new parents thrive. Members enjoy access to all we offer at the best price.
Feel the Support of a Parenting Village
With online community groups, events, free talks, weekly and monthly peer support groups and more, The Root strives to bring community and connection to your parenting life.
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