Our Family Fun Classes Continue the Education and Fun!
While these classes and series don’t count as your “included with membership” educational offering, these affiliates offer discounts to our Root Members! Email admin@sacroot.com to get your code if you are an active member or patron.
My Baby’s Awake…Now What? Series with Grow Resilient Families
Join us for our signature, 6-week series live and in-person at The Root in East Sacramento (Zoom/hybrid options also available. Please inquire for details). Designed for babies two-weeks-old through pre-crawling, “My Baby’s Awake—Now What?!” brings a fusion of modalities involving sound, touch and movement—designed to help you and your little one navigate “awake time” with ease, and build practical skills for the rollercoaster of new parent life. Register Now to save your spot and start building joy, connection, and resilience as a family!
Together we’ll enjoy:
- Live therapeutic music & new songs to sing with baby
- Infant massage techniques and routines - GroovaRoo™ babywearing dance
- Self-care tools for caregivers
- 1:1 peer support & weekly reflections
- Weekly “Inspiration Emails” delivered to your inbox
- Casual hang-outs at Lefty’s Taphouse immediately following classes #3 and #6. (optional)
Thursdays @ 1:30pm-3:00pm PST
Root Members get a discount with your code.
Upcoming Series Start Dates:
TBD!
Baby Signs with Tracee
Sign, Say and Play® classes
These classes were specifically created for parents and babies to attend together. Each theme-based class is 50 - 60 minutes, once a week, for six weeks. Families will learn 6-7 new, useful signs through songs, books, and activities, every week, while playing in a fun environment! In addition, parents learn simple ways to support their baby’s intellectual development, enhance language development and much, much more.
These 6-Week Classes run in a series. Root Members get a discount with your code!
THIS SERIES IS ON HIATUS WHILE TRACEE IS ON MEDICAL LEAVE.
Zumbini with Sarah
Zumbini is a 45 minute music and movement based class to promote bonding with caregivers and children from 0-4 years old. You can move, groove, and grow with your little one. All this while supporting early developmental milestones!
Sarah is a new instructor for Zumbini, and is excited to learn and grow with you and your family. She has 4 kids, ranging from 3-14, and has been connected with The Root since its inception in 2019.
THIS SERIES IS ON HIATUS CURRENTLY.
Wellness. Education. Community.
From prenatal yoga to childbirth classes to postpartum support groups, we help pregnant persons and new parents thrive during every stage of their journey.