Our Family Fun Classes Continue the Education and Fun!
While these classes and series don’t count as your “included with membership” educational offering, these affiliates offer discounts to our Root Members! Email admin@sacroot.com to get your code if you are an active member or patron.
Music Thursdays with Grow Resilient Families
The talented and passionate musicians at Grow Resilient Families are bringing the magic of LIVE music to The Root for families of 0-5 year olds! Join us each week as we sing a combination of children's classics and catchy originals to support you and your little one with everything from fine/gross motor development to social emotional learning and community building.
All our classes are ongoing and appropriate for infants through age 5, so simply choose the date and time slot that works best for you! Registration is handled through the GRF website. Join us weekly, bi-weekly, or sporadically (as space allows). Choose from a drop-in rate, six-class pack, or unlimited monthly membership and join us at multiple classes and/or locations around town. Pre-registration for each class date and time is required.
Root members can access a $5 discount with their code.
We can't wait to play with you very soon!
My Baby’s Awake…Now What? Series with Grow Resilient Families
Join us for our signature, 6-week series live and in-person at The Root in East Sacramento (Zoom/hybrid options also available. Please inquire for details). Designed for babies two-weeks-old through pre-crawling, “My Baby’s Awake—Now What?!” brings a fusion of modalities involving sound, touch and movement—designed to help you and your little one navigate “awake time” with ease, and build practical skills for the rollercoaster of new parent life. Register Now to save your spot and start building joy, connection, and resilience as a family!
Together we’ll enjoy:
- Live therapeutic music & new songs to sing with baby
- Infant massage techniques and routines - GroovaRoo™ babywearing dance
- Self-care tools for caregivers
- 1:1 peer support & weekly reflections
- Weekly “Inspiration Emails” delivered to your inbox
- Casual hang-outs at Lefty’s Taphouse immediately following classes #3 and #6. (optional)
Thursdays @ 1:30pm-3:00pm PST
Root Members get a discount with your code.
Upcoming Series Start Dates:
April 4th
May 16th
Baby Signs with Tracee
Sign, Say and Play® classes
These classes were specifically created for parents and babies to attend together. Each theme-based class is 50 - 60 minutes, once a week, for six weeks. Families will learn 6-7 new, useful signs through songs, books, and activities, every week, while playing in a fun environment! In addition, parents learn simple ways to support their baby’s intellectual development, enhance language development and much, much more.
These 6-Week Classes run in a series. Root Members get a discount with your code!
Zumbini with Sarah
Zumbini is a 45 minute music and movement based class to promote bonding with caregivers and children from 0-4 years old. You can move, groove, and grow with your little one. All this while supporting early developmental milestones!
Sarah is a new instructor for Zumbini, and is excited to learn and grow with you and your family. She has 4 kids, ranging from 3-14, and has been connected with The Root since its inception in 2019.
Wellness. Education. Community.
From prenatal yoga to childbirth classes to postpartum support groups, we help pregnant persons and new parents thrive during every stage of their journey.