Support Groups
You deserve support and community on this journey. Each of our support groups has a distinct flow and content designed to be a resource and asset to you in whichever stage you’re experiencing now.
It takes a village. Find the group that’s right for you.
Babywearing Support Group
Join Camille on the 2nd Monday from 11-1pm of the monthly to learn how to properly wear your baby. Bring your own carrier and also explore different and new carriers. You can also rent baby carriers from session to session for a fee.
Schedule:
February 10th
March 10th
LGBTQIA2S+ Parents’ Support Group
Join owner Kellie and her girlfriend, Emily each month for queer and diverse family support.
Babies and Toddlers are welcome. This group will take place on 4th Saturday from 2-4pm
PRE-REGISTRATION IS REQUIRED FOR THIS FREE GROUP
Schedule:
February 22nd
March 29th
New Dad Support Group
Becoming a father is a huge life change but there is often very little safe, welcoming space for fathers to connect and share. This support group was built to fill this need and provide dads with the community they crave. This free group meets once a month so you can connect with other dads, gain a community, and have some fun! Group is led by Joe Linehan. These groups take place on a Sunday each month At Old Soul Forty Acres.
PRE-REGISTRATION IS REQUIRED FOR THIS FREE GROUP
Schedule:
January 26th
February date COMING SOON
Root Mom Walks with Amy
Come join Amy Linsley for a FREE mom walk at McKinley Park in East Sacramento every Second Sunday of the month from 11:30 am - 12:45 pm. This is open to all moms in the greater Sacramento area (prenatal and postpartum moms). Come and chat and connect with other moms. The walk will be canceled if there is heavy rain or bad weather.
---11:30 am: Meet at the flagpole in front of the McKinley Library/Clunie Center for chat/introductions until 11:45 am
---11:45 am - 12:45 pm - Walk around the park together on the path around the outside of the park
Schedule: 2nd Sunday of each month
Enneagram Exploration Group
In this monthly exploration group, podcast host, Kellie and Shiloh will lead discussion around a variety of topics related to The Enneagram, relationships, self-growth and more!
Schedule: 1st Sunday of each month 2-4pm
Chronic Pain and Illness Support Group
In this monthly support group, Maggie and Ahri hold space for those struggling with chronic physical pain and illness.
Our goal is to provide a casual, safe, judgement-free space for people with chronic pain and chronic illness to experience community, build friendships, and chat about life.
Schedule: 3rd Sunday of each month from 1-2:30pm
Bi-Monthly Book Club
Come join Amanda Reed for a relaxed chat about the chosen book on the 2nd or 3rd Saturday or Sunday afternoon! Please RSVP on Wellness Living
Schedule:
February 15th 2-3:30pm - Books chosen “The Beach at Summerly” by Beatriz Williams and “The Women” by Kristin Hannah
Wellness. Education. Community.
From prenatal yoga to childbirth classes to postpartum support groups, we help pregnant persons and new parents thrive during every stage of their journey.